Breastfeeding is one of the most natural and fulfilling journeys a parent can take, but let’s not sugarcoat it—breastfeeding is hard. It’s messy, emotional, and sometimes feels impossible. I know this because I’ve been there. I breastfed my baby for 2 years and 8 months, and while I look back on those moments with so much joy, I’ll never forget how difficult the beginning was.
In those first few days, I wanted to give up. The pain was overwhelming, my baby struggled to latch, and every feeding felt like a battle. I remember sitting on the edge of my bed, frustrated and exhausted, wondering if I could keep going. I turned to breast pumping for a while and used nipple shields to ease the discomfort and help my baby latch. These tools became lifelines that allowed me to continue breastfeeding when I felt I couldn’t do it anymore. Slowly but surely, we found our rhythm.
Here’s what I learned from my journey and how you can overcome common breastfeeding challenges:
1. The Pain is Real—but Temporary
It’s not unusual to experience sore or cracked nipples in the early days. For me, the pain was one of the main reasons I felt like giving up. What helped was applying lanolin cream after each feed and letting my nipples air dry. Switching to nipple shields also gave me a much-needed break while ensuring my baby was still getting milk.
Don’t be afraid to reach out for help—a lactation consultant can assess your baby’s latch and offer personalized advice. A proper latch makes all the difference!
2. Latching Issues
Getting your baby to latch correctly can feel like a Huge task. My baby struggled initially, which made every feeding stressful. Using the nipple shields gave my baby something firmer to latch onto, and over time, as we both became more comfortable, we transitioned back to direct breastfeeding.
If your baby is struggling to latch, try different positions, like the football hold or side-lying position. Experimentation is key. And if you feel stuck, seek support from professionals or other moms who’ve been through it. You’re not alone.
3. Low Supply Worries
Many moms worry about whether their baby is getting enough milk. I had moments of doubt too, especially when I started pumping. What helped me was frequent feeding (even if it felt constant) and staying hydrated. Oatmeal, fenugreek, and lactation teas were my go-to snacks and drinks to boost supply.
Trust your body—it’s designed to nourish your baby. Keep an eye on diaper output and weight gain, as these are good indicators that your baby is getting enough milk.
4. The Emotional Rollercoaster
Breastfeeding isn’t just physically demanding—it’s emotional too. I cried countless times in those first few weeks. I doubted myself, questioned my decisions, and felt overwhelmed by the pressure to make it work. It’s okay to feel this way. Give yourself grace, and remember that breastfeeding is a skill both you and your baby are learning together.
Don’t hesitate to lean on your support system—whether that’s your partner, a family member, or a trusted friend. Their encouragement can be a game-changer when you’re at your lowest.
5. When You Want to Quit
There were moments I was ready to throw in the towel. What kept me going was taking it one day at a time. When I switched to pumping and using nipple shields, it felt like I had failed—but I hadn’t. Those tools helped me keep going, and eventually, I returned to direct breastfeeding.
If you’re struggling, remember: it’s okay to take breaks, use tools, or even stop if it’s affecting your mental health. Your baby needs a happy, healthy parent above all else.
6. The Joy That Awaits
Despite the challenges, breastfeeding became one of the most rewarding parts of my parenting journey. There’s nothing like the bond it creates—the quiet moments of connection, the way your baby looks at you, the knowledge that you’re providing them with the best possible nutrition.
Looking back, I’m so glad I persevered. Those two years and eight months weren’t easy, but they were worth it. I hope my story inspires you to keep going when the going gets tough. Remember: every mom’s journey is different, and whatever path you take, you’re doing an amazing job.
Final Thoughts
Breastfeeding may be natural, but it’s not always easy—and that’s okay. You’re not alone in facing challenges, and there’s no shame in seeking help or using tools to make the journey smoother. Whether you breastfeed for two months, two years, or not at all, what matters most is the love and care you give your baby.
So take it one day at a time, celebrate the small wins, and know that you’re stronger than you think. Breastfeeding might be hard, but it can also be one of the most beautiful experiences of your life.
Please note that I speak from personal experience. For substantiated information, we always recommend that you take a look at the World Health Organization.
